About this class
A 45-minute high-energy class blending targeted core training with cardio machine intervals for a total-body burn that builds strength from the center out.
Weekly schedule
Monday
- 8:00 AM–8:45 AMDrop-in
Tuesday
- 11:30 AM–12:15 PMDrop-in
Wednesday
- 8:00 AM–8:45 AMDrop-in
Thursday
- 5:30 AM–6:15 AMDrop-in
Frequently asked questions
What is Core & Cardio Blast?
A 45-minute high-energy class blending targeted core training with cardio machine intervals for a total-body burn that builds strength from the center out.
When is Core & Cardio Blast offered at Kingdom FIT Harrisburg?
Core & Cardio Blast at Kingdom FIT Harrisburg runs Monday at 8:00 AM, Tuesday at 11:30 AM, Wednesday at 8:00 AM, Thursday at 5:30 AM. See the full weekly schedule above.
How much does Core & Cardio Blast cost at Kingdom FIT Harrisburg?
Memberships at Kingdom FIT Harrisburg start at $80/month and include Core & Cardio Blast. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Core & Cardio Blast near me?
Kingdom FIT Harrisburg offers Core & Cardio Blast in Lemoyne, PA at 219 South 10th Street, Unit B.
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