About this class
A high intensity interval training strength and conditioning workout made up of functional movements you perform in day-to-day life, like squatting, pulling, and pushing.
Weekly schedule
Wednesday
- 5:30 PM–6:30 PMDrop-in
Thursday
- 5:30 PM–6:30 PMDrop-in
Saturday
- 9:00 AM–10:00 AMDrop-in
Frequently asked questions
What is Forged?
A high intensity interval training strength and conditioning workout made up of functional movements you perform in day-to-day life, like squatting, pulling, and pushing.
When is Forged offered at Kingdom FIT Harrisburg?
Forged at Kingdom FIT Harrisburg runs Wednesday at 5:30 PM, Thursday at 5:30 PM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Forged cost at Kingdom FIT Harrisburg?
Memberships at Kingdom FIT Harrisburg start at $80/month and include Forged. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Forged near me?
Kingdom FIT Harrisburg offers Forged in Lemoyne, PA at 219 South 10th Street, Unit B.
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