FitnessBoss

Pilates

at PRO Fitness Club · Moosic, PA

All levels

About this class

Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.

Weekly schedule

Monday
  • 6:30 PM–7:00 PMMacy F.Drop-in
Tuesday
  • 6:15 PM–6:45 PMKelly L.Drop-in
Wednesday
  • 6:30 PM–7:00 PMMacy F.Drop-in
Thursday
  • 6:15 PM–6:45 PMKelly L.Drop-in

Frequently asked questions

What is Pilates?

Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.

When is Pilates offered at PRO Fitness Club?

Pilates at PRO Fitness Club runs Monday at 6:30 PM, Tuesday at 6:15 PM, Wednesday at 6:30 PM, Thursday at 6:15 PM. See the full weekly schedule above.

How much does Pilates cost at PRO Fitness Club?

Memberships at PRO Fitness Club start at $12/month and include Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Pilates near me?

PRO Fitness Club offers Pilates in Moosic, PA at 3356 Birney Avenue, Birney Mall.

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