FitnessBoss

Silver Sneakers

at PRO Fitness Club · Moosic, PA

Beginner

About this class

Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.

Weekly schedule

Monday
  • 11:00 AM–11:45 AMTrude K.Drop-in
Wednesday
  • 11:00 AM–11:45 AMTrude K.Drop-in
Friday
  • 11:00 AM–11:45 AMRosie D.Drop-in

Frequently asked questions

What is Silver Sneakers?

Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.

When is Silver Sneakers offered at PRO Fitness Club?

Silver Sneakers at PRO Fitness Club runs Monday at 11:00 AM, Wednesday at 11:00 AM, Friday at 11:00 AM. See the full weekly schedule above.

How much does Silver Sneakers cost at PRO Fitness Club?

Memberships at PRO Fitness Club start at $12/month and include Silver Sneakers. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Silver Sneakers near me?

PRO Fitness Club offers Silver Sneakers in Moosic, PA at 3356 Birney Avenue, Birney Mall.

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