About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 6:15 AM–7:00 AMKelly L.Drop-in
- 6:15 AM–7:00 AMDave R.Drop-in
- 6:15 AM–7:00 AMKelly L.Drop-in
- 6:15 AM–7:00 AMDave R.Drop-in
- 6:15 AM–7:00 AMKelly L.Drop-in
- 8:00 AM–8:45 AMDave R.Drop-in
Frequently asked questions
What is Spinning?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Spinning offered at PRO Fitness Club?
Spinning at PRO Fitness Club runs Monday at 6:15 AM, Tuesday at 6:15 AM, Wednesday at 6:15 AM, Thursday at 6:15 AM, Friday at 6:15 AM, Saturday at 8:00 AM. See the full weekly schedule above.
How much does Spinning cost at PRO Fitness Club?
Memberships at PRO Fitness Club start at $12/month and include Spinning. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Spinning near me?
PRO Fitness Club offers Spinning in Moosic, PA at 3356 Birney Avenue, Birney Mall.
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