FitnessBoss

Silver Sneakers Yoga Stretch

at PRO Fitness Club · Moosic, PA

Beginner

About this class

Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.

Weekly schedule

Monday
  • 11:45 AM–12:30 PMTrude K.Drop-in
Wednesday
  • 11:45 AM–12:30 PMTrude K.Drop-in
Friday
  • 11:45 AM–12:30 PMRosie D.Drop-in

Frequently asked questions

What is Silver Sneakers Yoga Stretch?

Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.

When is Silver Sneakers Yoga Stretch offered at PRO Fitness Club?

Silver Sneakers Yoga Stretch at PRO Fitness Club runs Monday at 11:45 AM, Wednesday at 11:45 AM, Friday at 11:45 AM. See the full weekly schedule above.

How much does Silver Sneakers Yoga Stretch cost at PRO Fitness Club?

Memberships at PRO Fitness Club start at $12/month and include Silver Sneakers Yoga Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Silver Sneakers Yoga Stretch near me?

PRO Fitness Club offers Silver Sneakers Yoga Stretch in Moosic, PA at 3356 Birney Avenue, Birney Mall.

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