About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
- 9:00 AM–9:45 AMJay F.Drop-in
- 7:15 PM–8:00 PMJay F.Drop-in
- 9:00 AM–9:45 AMJay F.Drop-in
- 7:15 PM–8:00 PMJay F.Drop-in
- 9:00 AM–9:45 AMJay F.Drop-in
Frequently asked questions
What is Yoga with Jay?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga with Jay offered at PRO Fitness Club?
Yoga with Jay at PRO Fitness Club runs Monday at 9:00 AM, Tuesday at 7:15 PM, Wednesday at 9:00 AM, Thursday at 7:15 PM, Friday at 9:00 AM. See the full weekly schedule above.
How much does Yoga with Jay cost at PRO Fitness Club?
Memberships at PRO Fitness Club start at $12/month and include Yoga with Jay. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga with Jay near me?
PRO Fitness Club offers Yoga with Jay in Moosic, PA at 3356 Birney Avenue, Birney Mall.
More classes at PRO Fitness Club
- Aqua ZumbaZumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful...
- DanceZumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful...
- Les Mills Body Pump
- Les Mills RPM
- PilatesPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- Silver SneakersActive Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact e...
- Silver Sneakers SplashActive Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact e...
- Silver Sneakers Yoga StretchActive Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact e...