About this class
Your reset. A low-impact class that blends recovery, mobility, and stability work, restoring joint health and improving posture through controlled, mindful movement.
Weekly schedule
Tuesday
- 8:30 AM–9:15 AMSusan BrownDrop-in
Thursday
- 8:30 AM–9:15 AMSusan BrownDrop-in
Frequently asked questions
What is Align-Sculpt?
Your reset. A low-impact class that blends recovery, mobility, and stability work, restoring joint health and improving posture through controlled, mindful movement.
When is Align-Sculpt offered at Balance Life?
Align-Sculpt at Balance Life runs Tuesday at 8:30 AM, Thursday at 8:30 AM. See the full weekly schedule above.
How much does Align-Sculpt cost at Balance Life?
Memberships at Balance Life start at $75/month and include Align-Sculpt. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Align-Sculpt near me?
Balance Life offers Align-Sculpt in Philadelphia, PA at 12 West Willow Grove Avenue.
More classes at Balance Life
- Align-Energizing BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Align-Pilates BarreYour reset. A low-impact class blending yoga, yoga sculpt, pilates, and barre work to restore joint health, improve post...
- Align-Pilates MatBased in Pilates foundations, this quick-burning class strengthens and sculpts layers of the core, using proper alignmen...
- Align-StretchYour reset. A low-impact class that blends recovery, mobility, and stability work. You will restore joint health, improv...
- Align-Yoga for AthletesA full body yoga flow designed to increase athletic performance, mobility, flexibility, core and full body strength whil...
- Align-Yoga SculptYoga based class with sculpting using bands, ankle weights, light weights, and bodyweight. The best of both Yoga and a T...
- Cardio BarreAn upbeat, energizing workout that blends low impact sculpting with bursts of high energy cardio, combining classical Pi...
- Cardio SculptA movement class that challenges the body and the brain, using changing directions and choreography, with light weights...