About this class
Your reset. A low-impact class that blends recovery, mobility, and stability work. You will restore joint health, improve posture, and build supportive strength through controlled, mindful movement that leaves you feeling balanced and recharged.
Weekly schedule
- 10:30 AM–11:15 AMLisset SozaDrop-in
Frequently asked questions
What is Align-Stretch?
Your reset. A low-impact class that blends recovery, mobility, and stability work. You will restore joint health, improve posture, and build supportive strength through controlled, mindful movement that leaves you feeling balanced and recharged.
When is Align-Stretch offered at Balance Life?
Align-Stretch at Balance Life runs Sunday at 10:30 AM. See the full weekly schedule above.
How much does Align-Stretch cost at Balance Life?
Memberships at Balance Life start at $75/month and include Align-Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Align-Stretch near me?
Balance Life offers Align-Stretch in Philadelphia, PA at 12 West Willow Grove Avenue.
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