About this class
An upbeat, energizing workout that blends low impact sculpting with bursts of high energy cardio, combining classical Pilates exercises with athletic movement patterns to improve core stability, muscle tone, balance and endurance.
Weekly schedule
- 9:30 AM–10:15 AMToni HallDrop-in
- 12:00 PM–12:30 PMLisset SozaDrop-in
- 9:30 AM–10:15 AMCarlie SwerdloffDrop-in
Frequently asked questions
What is Cardio Barre?
An upbeat, energizing workout that blends low impact sculpting with bursts of high energy cardio, combining classical Pilates exercises with athletic movement patterns to improve core stability, muscle tone, balance and endurance.
When is Cardio Barre offered at Balance Life?
Cardio Barre at Balance Life runs Tuesday at 9:30 AM, Tuesday at 12:00 PM, Friday at 9:30 AM. See the full weekly schedule above.
How much does Cardio Barre cost at Balance Life?
Memberships at Balance Life start at $75/month and include Cardio Barre. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio Barre near me?
Balance Life offers Cardio Barre in Philadelphia, PA at 12 West Willow Grove Avenue.
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