Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
How much does Fluid Motion Fitness for Arthritis cost at Sampson Family YMCA?
Memberships at Sampson Family YMCA start at $47/month and include Fluid Motion Fitness for Arthritis. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Fluid Motion Fitness for Arthritis near me?
Sampson Family YMCA offers Fluid Motion Fitness for Arthritis in Plum, PA at 2200 Golden Mile Hwy.
More classes at Sampson Family YMCA
- BODYPUMP® 101Beginner-friendly introduction to the Les Mills BODYPUMP format.
- Cardio H2OCardio-focused water aerobics class.
- Circle Lap SwimStructured lap swimming in designated lanes.
- CyclingIndoor cycling class led by an instructor.
- Cycling 101Beginner workshop teaching proper indoor cycling technique.
- Group Exercise ClassesCertified-instructor classes spanning strength and conditioning, cardio and dance-based fitness, yoga and mind-body, and...
- Independent Water FitnessSelf-directed water fitness in a dedicated lane.
- Intermediate Strength TrainingInstructor-led strength training class for intermediate members.