About this class
Personalized coaching in a small-group setting focused on strength, endurance, mobility, and consistency.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Small Group Training?
Personalized coaching in a small-group setting focused on strength, endurance, mobility, and consistency.
How much does Small Group Training cost at Sampson Family YMCA?
Memberships at Sampson Family YMCA start at $47/month and include Small Group Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Small Group Training near me?
Sampson Family YMCA offers Small Group Training in Plum, PA at 2200 Golden Mile Hwy.
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