About this class
Low-impact senior fitness class performed at a slower pace, focused on balance, flexibility, and strength.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Silver Sneakers Classic?
Low-impact senior fitness class performed at a slower pace, focused on balance, flexibility, and strength.
How much does Silver Sneakers Classic cost at The Buhl Club?
Memberships at The Buhl Club start at $15/month and include Silver Sneakers Classic. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Silver Sneakers Classic near me?
The Buhl Club offers Silver Sneakers Classic in Sharon, PA at 28 Pine St.
More classes at The Buhl Club
- Aqua TabataHigh-intensity interval training in the shallow end without impact, using timed on/off work sets.
- Aqua TherapyPhysical-therapist-designed, low-impact class held in the shallow end focused on balance, flexibility, and strength; gre...
- Aquatic ExerciseShallow-water exercise class using a splash-board, noodles, and pool dumbbells; suitable for all skill levels and safe f...
- Band StretchFull body dynamic stretching using a continuous loop flexband to improve athletic performance, strength, and flexibility...
- BarreIsometric strength training using the barre as a balance prop, combined with high reps of small range-of-motion movement...
- Brain, Body, BoxConditioning of the core, arms, and legs with balance, coordination, and cognitive functioning drills, using basic boxin...
- Cardio GrooveUpbeat dance cardio class built around popular music.
- Chair Yoga 1.0Seated posture variations using a chair for stability, with a balance point for standing work.