body mechanics
2512 SE 35th Place, Portland, OR
About this gym
body mechanics is an inclusive movement and wellness studio where people of all backgrounds, abilities, and experience levels are welcome. The studio offers Pilates mat and equipment classes, as well as private, duet, and trio sessions, grounded in the belief that mindful movement fosters strength, resilience, and a deeper connection to ourselves. Community, curiosity, and embodiment are at the heart of everything the studio does.
Classes offered
All Levels Mixed Equipment 60mAll Levels Pilates Reformer 60mBeginning Chair & Springboard 60mIntermediate/Advanced Pilates Reformer 60mMixed Equipment — Pilates Playground 60mMixed Level Pilates Mat 60mPilates Mat -- Foundations and Beyond 60mPower Flow Pilates Mat 60mPower Flow Pilates Reformer 60mReformer -- Foundations and Beyond 60mReformer -- Pilates for Hypermobility 60mReformer -- Strength and Stretch 60mStrength and Balance Mat 60mStrength and Balance Reformer 60mUnwind from Head to Toe on the Foam Roller 60m
Class schedule
Monday
- Drop-in OKReformer -- Strength and Stretch3:00 PM–4:00 PM · Savanna Wonderwheel
- Drop-in OKMixed Level Pilates Mat3:00 PM–4:00 PM · Morgan Skiles
- Drop-in OKReformer -- Pilates for Hypermobility4:15 PM–5:15 PM · Savanna Wonderwheel · cap 4
- Drop-in OKPower Flow Pilates Mat8:30 PM–9:30 PM · Greta Koons
Tuesday
- Drop-in OKPilates Mat -- Foundations and Beyond3:00 PM–4:00 PM · Jo McDonald
- Drop-in OKIntermediate/Advanced Pilates Reformer4:00 PM–5:00 PM · Shelly Stephenson
Wednesday
- Drop-in OKReformer -- Foundations and Beyond12:30 PM–1:30 PM · Jo McDonald
- Drop-in OKMixed Level Pilates Mat3:00 PM–4:00 PM · Jo McDonald
- Drop-in OKReformer -- Strength and Stretch3:00 PM–4:00 PM · Morgan Skiles
- Drop-in OKPower Flow Pilates Mat8:30 PM–9:30 PM · Morgan Skiles
- Drop-in OKPower Flow Pilates Reformer9:30 PM–10:30 PM · Morgan Skiles
Thursday
- Drop-in OKAll Levels Mixed Equipment10:00 AM–11:00 AM · Michelle Daily
- Drop-in OKPower Flow Pilates Mat12:00 PM–1:00 PM · Michelle Daily
- Drop-in OKStrength and Balance Mat1:30 PM–2:30 PM · Morgan Skiles
- Drop-in OKStrength and Balance Reformer3:00 PM–4:00 PM · Morgan Skiles
- Drop-in OKBeginning Chair & Springboard8:30 PM–9:30 PM · Shelly Stephenson
Friday
- Drop-in OKPower Flow Pilates Mat11:00 AM–12:00 PM · Michelle Daily
- Drop-in OKUnwind from Head to Toe on the Foam Roller12:15 PM–1:15 PM · Michelle Daily
- Drop-in OKAll Levels Mixed Equipment1:30 PM–2:30 PM · Michelle Daily
- Drop-in OKMixed Level Pilates Mat3:00 PM–4:00 PM · Kerri Maskol
Saturday
- Drop-in OKMixed Equipment — Pilates Playground11:00 AM–12:00 PM · Jo McDonald
- Drop-in OKMixed Level Pilates Mat12:15 PM–1:15 PM · Jo McDonald
- Drop-in OKAll Levels Pilates Reformer1:30 PM–2:30 PM · Jo McDonald
Membership & pricing
Intro to Mat (3 Classes)
$36 for 3 classes
Introductory 3-class package for Mat classes.
One Month Unlimited Mat Classes
$148/mo
Monthly Unlimited Mat Classes (Auto-debit)
Popular$129/mo
Auto-debit unlimited monthly mat class membership.
1 Mat Class
$22/class
5 Mat Classes
$100 for 5 classes
10 Mat Classes
$180 for 10 classes
Intro to Equipment (3 Classes)
$90 for 3 classes
Introductory 3-class package for Reformer/Mixed Equipment classes.
1 Equipment Class
$44/class
5 Equipment Classes
$210 for 5 classes
10 Equipment Classes
$390 for 10 classes
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