About this class
Will get your heart rate pumping and torch calories all while increasing your aerobic fitness, flexibility and strength. Classes could consist of aerobic dance, step, intervals and kickboxing.
Weekly schedule
Wednesday
- 9:15 AM–10:00 AMDebDrop-in
Frequently asked questions
What is Cardio Mixalot?
Will get your heart rate pumping and torch calories all while increasing your aerobic fitness, flexibility and strength. Classes could consist of aerobic dance, step, intervals and kickboxing.
When is Cardio Mixalot offered at Dragonfly Studio?
Cardio Mixalot at Dragonfly Studio runs Wednesday at 9:15 AM. See the full weekly schedule above.
How much does Cardio Mixalot cost at Dragonfly Studio?
Memberships at Dragonfly Studio start at $35/month and include Cardio Mixalot. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio Mixalot near me?
Dragonfly Studio offers Cardio Mixalot in Cranston, RI at 1199 Pippin Orchard Road.
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