About this class
Group exercise class that mixes traditional calisthenic and body weight exercises with interval training and strength training and kickboxing.
Weekly schedule
Monday
- 4:30 PM–5:15 PMDebDrop-in
Tuesday
- 8:30 AM–9:15 AMSarahDrop-in
Friday
- 5:30 PM–6:15 PMKerriDrop-in
Frequently asked questions
What is Cardio/Boot Camp?
Group exercise class that mixes traditional calisthenic and body weight exercises with interval training and strength training and kickboxing.
When is Cardio/Boot Camp offered at Dragonfly Studio?
Cardio/Boot Camp at Dragonfly Studio runs Monday at 4:30 PM, Tuesday at 8:30 AM, Friday at 5:30 PM. See the full weekly schedule above.
How much does Cardio/Boot Camp cost at Dragonfly Studio?
Memberships at Dragonfly Studio start at $35/month and include Cardio/Boot Camp. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio/Boot Camp near me?
Dragonfly Studio offers Cardio/Boot Camp in Cranston, RI at 1199 Pippin Orchard Road.
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