About this class
This class is a mix of high intensity and low intensity cardio, weight and sculpting.
Weekly schedule
Monday
- 6:00 AM–6:45 AMSusanDrop-in
- 9:15 AM–10:00 AMDebDrop-in
Frequently asked questions
What is Cardio/Strength Interval?
This class is a mix of high intensity and low intensity cardio, weight and sculpting.
When is Cardio/Strength Interval offered at Dragonfly Studio?
Cardio/Strength Interval at Dragonfly Studio runs Monday at 6:00 AM, Monday at 9:15 AM. See the full weekly schedule above.
How much does Cardio/Strength Interval cost at Dragonfly Studio?
Memberships at Dragonfly Studio start at $35/month and include Cardio/Strength Interval. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio/Strength Interval near me?
Dragonfly Studio offers Cardio/Strength Interval in Cranston, RI at 1199 Pippin Orchard Road.
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