Small Group: Stretch and Recover 30

at YouFit Gyms North Providence · North Providence, RI

All levels30 min

About this class

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

Weekly schedule

Wednesday
  • 6:00 PM–6:30 PMHeather HopkinsDrop-in

Frequently asked questions

What is Small Group: Stretch and Recover 30?

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

When is Small Group: Stretch and Recover 30 offered at YouFit Gyms North Providence?

Small Group: Stretch and Recover 30 at YouFit Gyms North Providence runs Wednesday at 6:00 PM. See the full weekly schedule above.

How much does Small Group: Stretch and Recover 30 cost at YouFit Gyms North Providence?

Memberships at YouFit Gyms North Providence start at $5/month and include Small Group: Stretch and Recover 30. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Small Group: Stretch and Recover 30 near me?

YouFit Gyms North Providence offers Small Group: Stretch and Recover 30 in North Providence, RI at 1527 Smith Street.

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