About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Thursday
- 10:15 AM–11:00 AMJohn F.Drop-in
Frequently asked questions
What is Chair Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Chair Yoga offered at East Side/Mt. Hope YMCA?
Chair Yoga at East Side/Mt. Hope YMCA runs Thursday at 10:15 AM. See the full weekly schedule above.
How much does Chair Yoga cost at East Side/Mt. Hope YMCA?
Memberships at East Side/Mt. Hope YMCA start at $30/month and include Chair Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Chair Yoga near me?
East Side/Mt. Hope YMCA offers Chair Yoga in Providence, RI at 438 Hope St.
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