About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
- 9:30 AM–10:30 AMVanessa V.Drop-in
- 7:15 AM–8:00 AMJohn F.Drop-in
- 6:45 PM–7:45 PMVanessa V.Drop-in
- 7:15 AM–8:00 AMJohn F.Drop-in
- 9:00 AM–10:00 AMMichael C.Drop-in
Frequently asked questions
What is Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga offered at East Side/Mt. Hope YMCA?
Yoga at East Side/Mt. Hope YMCA runs Sunday at 9:30 AM, Tuesday at 7:15 AM, Wednesday at 6:45 PM, Thursday at 7:15 AM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Yoga cost at East Side/Mt. Hope YMCA?
Memberships at East Side/Mt. Hope YMCA start at $30/month and include Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga near me?
East Side/Mt. Hope YMCA offers Yoga in Providence, RI at 438 Hope St.
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