About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
Tuesday
- 6:30 PM–7:30 PMDrop-in
Frequently asked questions
What is Restorative?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Restorative offered at Salt Spa & Yoga?
Restorative at Salt Spa & Yoga runs Tuesday at 6:30 PM. See the full weekly schedule above.
How much does Restorative cost at Salt Spa & Yoga?
Contact Salt Spa & Yoga for current Restorative pricing — membership, class-pack, and drop-in options.
Where can I take Restorative near me?
Salt Spa & Yoga offers Restorative in Charleston, SC at 483 King Street.
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