Yin

at Salt Spa & Yoga · Charleston, SC

All levels

About this class

Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.

Weekly schedule

Saturday
  • 4:00 PM–5:00 PMTashi MarshallDrop-in

Frequently asked questions

What is Yin?

Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.

When is Yin offered at Salt Spa & Yoga?

Yin at Salt Spa & Yoga runs Saturday at 4:00 PM. See the full weekly schedule above.

How much does Yin cost at Salt Spa & Yoga?

Contact Salt Spa & Yoga for current Yin pricing — membership, class-pack, and drop-in options.

Where can I take Yin near me?

Salt Spa & Yoga offers Yin in Charleston, SC at 483 King Street.

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