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Vinyasa (45 minute)

at Salt Spa & Yoga · Charleston, SC

All levels

About this class

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

Weekly schedule

Tuesday
  • 12:00 PM–12:45 PMLauren BristowDrop-in
Thursday
  • 12:00 PM–12:45 PMJi HwangDrop-in

Frequently asked questions

What is Vinyasa (45 minute)?

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

When is Vinyasa (45 minute) offered at Salt Spa & Yoga?

Vinyasa (45 minute) at Salt Spa & Yoga runs Tuesday at 12:00 PM, Thursday at 12:00 PM. See the full weekly schedule above.

How much does Vinyasa (45 minute) cost at Salt Spa & Yoga?

Contact Salt Spa & Yoga for current Vinyasa (45 minute) pricing — membership, class-pack, and drop-in options.

Where can I take Vinyasa (45 minute) near me?

Salt Spa & Yoga offers Vinyasa (45 minute) in Charleston, SC at 483 King Street.

More classes at Salt Spa & Yoga