FitnessBoss

Vinyasa

at Salt Spa & Yoga · Charleston, SC

All levels

About this class

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

Weekly schedule

Sunday
  • 9:30 AM–10:30 AMJi HwangDrop-in
  • 5:15 PM–6:15 PMTashi MarshallDrop-in
Tuesday
  • 9:30 AM–10:30 AMLauren BristowDrop-in
  • 12:00 PM–12:45 PMLauren BristowDrop-in
Wednesday
  • 7:00 AM–8:15 AMTashi MarshallDrop-in
  • 9:30 AM–10:30 AMTashi MarshallDrop-in
  • 4:00 PM–5:00 PMEvan WatsonDrop-in
  • 5:15 PM–6:15 PMTashi MarshallDrop-in
Thursday
  • 7:00 AM–8:15 AMMishiah CruteDrop-in
  • 9:30 AM–10:30 AMLauren BristowDrop-in
  • 12:00 PM–12:45 PMJi HwangDrop-in
  • 4:00 PM–5:00 PMTashi MarshallDrop-in
  • 5:15 PM–6:15 PMTashi MarshallDrop-in
Friday
  • 9:30 AM–10:30 AMCasey SassDrop-in
Saturday
  • 9:30 AM–10:30 AMJi HwangDrop-in

Frequently asked questions

What is Vinyasa?

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

When is Vinyasa offered at Salt Spa & Yoga?

Vinyasa at Salt Spa & Yoga runs Sunday at 9:30 AM, Sunday at 5:15 PM, Tuesday at 9:30 AM, Tuesday at 12:00 PM, Wednesday at 7:00 AM, Wednesday at 9:30 AM, Wednesday at 4:00 PM, Wednesday at 5:15 PM, Thursday at 7:00 AM, Thursday at 9:30 AM. See the full weekly schedule above.

How much does Vinyasa cost at Salt Spa & Yoga?

Contact Salt Spa & Yoga for current Vinyasa pricing — membership, class-pack, and drop-in options.

Where can I take Vinyasa near me?

Salt Spa & Yoga offers Vinyasa in Charleston, SC at 483 King Street.

More classes at Salt Spa & Yoga