About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 2:00 PM–3:00 PMKatie RoysonDrop-in
- 5:00 AM–5:45 AMJacki EdenfieldDrop-in
- 5:00 AM–5:45 AMHaley WilliamsDrop-in
- 4:30 PM–5:30 PMKatie RoysonDrop-in
- 9:30 AM–10:30 AMKatie RoysonDrop-in
Frequently asked questions
What is Vinyasa Flow?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Vinyasa Flow offered at Bikram Yoga Columbia?
Vinyasa Flow at Bikram Yoga Columbia runs Sunday at 2:00 PM, Monday at 5:00 AM, Wednesday at 5:00 AM, Wednesday at 4:30 PM, Friday at 9:30 AM. See the full weekly schedule above.
How much does Vinyasa Flow cost at Bikram Yoga Columbia?
Memberships at Bikram Yoga Columbia start at $115/month and include Vinyasa Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vinyasa Flow near me?
Bikram Yoga Columbia offers Vinyasa Flow in Columbia, SC at 4715 Forest Drive (Behind Grouchos).
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