About this class
Wake up and chase the burn with this high-energy athletic training class using a variety of equipment. Recommended for intermediate to advanced exercisers.
Weekly schedule
Friday
- 5:00 AM–6:00 AMDrop-in
Frequently asked questions
What is Advanced Conditioning?
Wake up and chase the burn with this high-energy athletic training class using a variety of equipment. Recommended for intermediate to advanced exercisers.
When is Advanced Conditioning offered at Downtown YMCA?
Advanced Conditioning at Downtown YMCA runs Friday at 5:00 AM. See the full weekly schedule above.
How much does Advanced Conditioning cost at Downtown YMCA?
Contact Downtown YMCA for current Advanced Conditioning pricing — membership, class-pack, and drop-in options.
Where can I take Advanced Conditioning near me?
Downtown YMCA offers Advanced Conditioning in Columbia, SC at 1447 Hampton Street.
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