About this class
This mindful movement class will focus on enhancing your flexibility and stability through a combination of targeted stretches and balance exercises, designed to improve your overall body awareness and coordination while promoting relaxation and stre
Weekly schedule
- 11:00 AM–12:00 PMBebe EDrop-in
Frequently asked questions
What is Balance & Stretch?
This mindful movement class will focus on enhancing your flexibility and stability through a combination of targeted stretches and balance exercises, designed to improve your overall body awareness and coordination while promoting relaxation and stre
When is Balance & Stretch offered at Downtown YMCA?
Balance & Stretch at Downtown YMCA runs Tuesday at 11:00 AM. See the full weekly schedule above.
How much does Balance & Stretch cost at Downtown YMCA?
Contact Downtown YMCA for current Balance & Stretch pricing — membership, class-pack, and drop-in options.
Where can I take Balance & Stretch near me?
Downtown YMCA offers Balance & Stretch in Columbia, SC at 1447 Hampton Street.
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