FitnessBoss

After Burn/HYROX

at Downtown YMCA · Columbia, SC

All levels60 min

About this class

This hybrid class combines the calorie-torching HIIT of After Burn with HYROX-inspired endurance and functional strength training for a challenging, coach-led workout. Designed for all fitness levels, it uses cardio and strength equipment to help you

Weekly schedule

Tuesday
  • 12:00 PM–1:00 PMKelly WDrop-in
Thursday
  • 12:00 PM–1:00 PMKelly WDrop-in
Saturday
  • 8:15 AM–9:15 AMKelly WDrop-in
  • 9:15 AM–10:15 AMKelly WDrop-in

Frequently asked questions

What is After Burn/HYROX?

This hybrid class combines the calorie-torching HIIT of After Burn with HYROX-inspired endurance and functional strength training for a challenging, coach-led workout. Designed for all fitness levels, it uses cardio and strength equipment to help you

When is After Burn/HYROX offered at Downtown YMCA?

After Burn/HYROX at Downtown YMCA runs Tuesday at 12:00 PM, Thursday at 12:00 PM, Saturday at 8:15 AM, Saturday at 9:15 AM. See the full weekly schedule above.

How much does After Burn/HYROX cost at Downtown YMCA?

Contact Downtown YMCA for current After Burn/HYROX pricing — membership, class-pack, and drop-in options.

Where can I take After Burn/HYROX near me?

Downtown YMCA offers After Burn/HYROX in Columbia, SC at 1447 Hampton Street.

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