About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Thursday
- 11:00 AM–12:00 PMMarie DDrop-in
Frequently asked questions
What is Chair Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Chair Yoga offered at Downtown Family YMCA?
Chair Yoga at Downtown Family YMCA runs Thursday at 11:00 AM. See the full weekly schedule above.
How much does Chair Yoga cost at Downtown Family YMCA?
Memberships at Downtown Family YMCA start at $50/month and include Chair Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Chair Yoga near me?
Downtown Family YMCA offers Chair Yoga in Chattanooga, TN at 301 W. 6th Street.
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