About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 5:45 PM–6:30 PMNikki BDrop-in
Frequently asked questions
What is Circuit?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is Circuit offered at Downtown Family YMCA?
Circuit at Downtown Family YMCA runs Monday at 5:45 PM. See the full weekly schedule above.
How much does Circuit cost at Downtown Family YMCA?
Memberships at Downtown Family YMCA start at $50/month and include Circuit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Circuit near me?
Downtown Family YMCA offers Circuit in Chattanooga, TN at 301 W. 6th Street.
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