FitnessBoss

Low Impact Circuit

at Downtown Family YMCA · Chattanooga, TN

All levels

About this class

Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.

Weekly schedule

Monday
  • 10:30 AM–11:30 AMJane HDrop-in
Wednesday
  • 8:30 AM–9:30 AMBebe EDrop-in
Friday
  • 10:30 AM–11:30 AMLaura RDrop-in

Frequently asked questions

What is Low Impact Circuit?

Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.

When is Low Impact Circuit offered at Downtown Family YMCA?

Low Impact Circuit at Downtown Family YMCA runs Monday at 10:30 AM, Wednesday at 8:30 AM, Friday at 10:30 AM. See the full weekly schedule above.

How much does Low Impact Circuit cost at Downtown Family YMCA?

Memberships at Downtown Family YMCA start at $50/month and include Low Impact Circuit. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Low Impact Circuit near me?

Downtown Family YMCA offers Low Impact Circuit in Chattanooga, TN at 301 W. 6th Street.

More classes at Downtown Family YMCA