Weekly schedule
Monday
- 12:00 PM–1:00 PMDrop-in
Tuesday
- 9:30 AM–10:30 AMKalissa JDrop-in
Thursday
- 9:30 AM–10:30 AMNikki BDrop-in
Friday
- 12:00 PM–1:00 PMAlli GDrop-in
Frequently asked questions
When is Pump offered at Downtown Family YMCA?
Pump at Downtown Family YMCA runs Monday at 12:00 PM, Tuesday at 9:30 AM, Thursday at 9:30 AM, Friday at 12:00 PM. See the full weekly schedule above.
How much does Pump cost at Downtown Family YMCA?
Memberships at Downtown Family YMCA start at $50/month and include Pump. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pump near me?
Downtown Family YMCA offers Pump in Chattanooga, TN at 301 W. 6th Street.
More classes at Downtown Family YMCA
- Advanced Conditioning
- After Burn
- After Burn/HYROXHyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functi...
- Aqua ZumbaZumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful...
- Aqua Zumba (Shallow)Zumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful...
- Balance & StretchRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...
- Ballet Basics (3+)
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...