Weekly schedule
Saturday
- 12:30 PM–1:30 PMAriel MartinezDrop-in
Frequently asked questions
When is FLEXIBILITY LAB offered at Ember Movement Studio?
FLEXIBILITY LAB at Ember Movement Studio runs Saturday at 12:30 PM. See the full weekly schedule above.
How much does FLEXIBILITY LAB cost at Ember Movement Studio?
Memberships at Ember Movement Studio start at $159/month and include FLEXIBILITY LAB. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take FLEXIBILITY LAB near me?
Ember Movement Studio offers FLEXIBILITY LAB in Chattanooga, TN at 1635 Chestnut Street.
More classes at Ember Movement Studio
- AERIAL FOUNDATIONS (Hammock + Lyra)A beginner-friendly class, also suitable for advancing aerialists, introducing the core skills, conditioning, shapes, an...
- AERIAL HAMMOCKAlso known as Aerial Sling, learning acrobatic and dance movements suspended from a soft fabric loop; focuses on foundat...
- AERIAL SILKS (Beginner)Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs befor...
- BELLY DANCE
- CIRCUIT"Sunday School" - a one-hour session moving through strength, cardio, and core-focused stations to build endurance, impr...
- FOUNDATIONS OF FITNESSFoundations is an introductory program that teaches the core movements, terminology, and safety a new member needs befor...
- HIIPFIT 2.0High Intensity Interval Programming (HIIP) 2.0 is an interval workout program designed to improve strength, boost metabo...
- HIIPFLOW (Yoga + HIIP)A hybrid class combining yoga and high-intensity interval programming in a 50-minute format to build strength, flexibili...