About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 9:00 AM–9:50 AMMichael Johnston JrDrop-in
Frequently asked questions
What is HIIT - TUFC?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is HIIT - TUFC offered at UFC GYM Hendersonville?
HIIT - TUFC at UFC GYM Hendersonville runs Saturday at 9:00 AM. See the full weekly schedule above.
How much does HIIT - TUFC cost at UFC GYM Hendersonville?
Memberships at UFC GYM Hendersonville start at $14/month and include HIIT - TUFC. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HIIT - TUFC near me?
UFC GYM Hendersonville offers HIIT - TUFC in Hendersonville, TN at 300 Indian Lake Blvd Ste 340.
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