About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 10:00 AM–10:50 AMJoshua HannahDrop-in
Frequently asked questions
What is Total Body Barbell?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Total Body Barbell offered at UFC GYM Hendersonville?
Total Body Barbell at UFC GYM Hendersonville runs Monday at 10:00 AM. See the full weekly schedule above.
How much does Total Body Barbell cost at UFC GYM Hendersonville?
Memberships at UFC GYM Hendersonville start at $14/month and include Total Body Barbell. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Total Body Barbell near me?
UFC GYM Hendersonville offers Total Body Barbell in Hendersonville, TN at 300 Indian Lake Blvd Ste 340.
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