Lindsay Young Downtown YMCA

605 Clinch Avenue, Knoxville, TN, 37902

About this gym

The Lindsay Young Downtown YMCA is a branch of the YMCA of East Tennessee located at 605 Clinch Avenue in downtown Knoxville. The facility includes a full fitness center with strength and cardio equipment, free weights, a basketball gym, a 4-lane 20-yard indoor pool, a dedicated yoga studio, a group fitness studio, a functional fitness studio ("The Attic") with rigs and turf, a spin studio, a personal training studio, racquetball courts, and an indoor track. Membership includes access to hundreds of weekly group fitness classes, free Child Watch, and reciprocal access to all YMCA of East Tennessee branches and Ys nationwide.

Classes offered

Class schedule

Sunday
  • Indoor Pickleball
    12:30 PM–5:00 PM
    Drop-in OK
Monday
  • Spin
    6:00 AM–6:45 AM · Muna
    Drop-in OK
  • Indoor Pickleball
    9:00 AM–12:00 PM
    Drop-in OK
  • MOWL Spin
    12:00 PM–12:45 PM · Carrie
    Drop-in OK
  • Ultimate Fit
    12:00 PM–12:45 PM · Julie
    Drop-in OK
  • Yoga
    12:15 PM–1:15 PM · Hanna
    Drop-in OK
  • Indoor Pickleball
    2:00 PM–5:00 PM
    Drop-in OK
  • Cardio Blast
    5:30 PM–6:15 PM · Darryl
    Drop-in OK
  • Spin
    5:45 PM–6:30 PM · Brittney
    Drop-in OK
  • Ultimate Fit
    5:45 PM–6:30 PM · Isaac
    Drop-in OK
  • Yoga
    6:30 PM–7:30 PM · Sheema
    Drop-in OK
  • Pilates
    6:30 PM–7:30 PM · Rachel
    Drop-in OK
  • Indoor Pickleball
    8:30 PM–9:30 PM
    Drop-in OK
Tuesday
  • Body Pump Heavy
    5:45 AM–6:30 AM · Muna
    Drop-in OK
  • Indoor Pickleball
    9:00 AM–11:00 AM
    Drop-in OK
  • Water Aerobics
    10:00 AM–10:45 AM · Richard
    Drop-in OK
  • Body Pump
    11:30 AM–12:30 PM · Lo
    Drop-in OK
  • Ultimate Fit
    12:00 PM–12:45 PM · Julie
    Drop-in OK
  • Indoor Pickleball
    1:00 PM–5:00 PM
    Drop-in OK
  • Body Pump
    5:30 PM–6:30 PM · Mark
    Drop-in OK
  • Yoga
    6:00 PM–7:00 PM · Rene
    Drop-in OK
  • Indoor Pickleball
    7:00 PM–9:00 PM
    Drop-in OK
Wednesday
  • Spin
    6:00 AM–6:45 AM · Muna
    Drop-in OK
  • Indoor Pickleball
    9:00 AM–11:00 AM
    Drop-in OK
  • Spin
    12:00 PM–12:45 PM · Kendalyne
    Drop-in OK
  • Kickboxing
    12:15 PM–1:00 PM · Julie
    Drop-in OK
  • Total Body
    1:30 PM–2:15 PM · Julie
    Drop-in OK
  • Indoor Pickleball
    2:45 PM–9:00 PM
    Drop-in OK
  • Spin
    5:30 PM–6:15 PM · Fawn
    Drop-in OK
  • Yoga
    5:30 PM–6:30 PM · Jamie
    Drop-in OK
  • Ultimate Fit
    5:45 PM–6:30 PM · Abby
    Drop-in OK
Thursday
  • Body Pump
    5:45 AM–6:45 AM · Muna
    Drop-in OK
  • Indoor Pickleball
    9:00 AM–12:30 PM
    Drop-in OK
  • Water Aerobics
    10:00 AM–10:45 AM · Richard
    Drop-in OK
  • Ultimate Fit
    12:00 PM–12:45 PM · Julie
    Drop-in OK
  • Body Balance
    12:30 PM–1:25 PM · Neeley
    Drop-in OK
  • Indoor Pickleball
    2:15 PM–5:00 PM
    Drop-in OK
  • Body Pump
    5:30 PM–6:30 PM · Mark
    Drop-in OK
  • Yoga
    6:35 PM–7:35 PM · Becky
    Drop-in OK
  • Indoor Pickleball
    7:00 PM–9:00 PM
    Drop-in OK
Friday
  • Indoor Pickleball
    9:00 AM–9:00 PM
    Drop-in OK
  • Ultimate Fit
    12:15 PM–1:00 PM · Sarah
    Drop-in OK
  • MOWL Spin
    12:15 PM–1:00 PM · Virtual
    Drop-in OK
  • Yoga
    12:15 PM–1:15 PM · Hanna
    Drop-in OK
Saturday
  • Spin
    9:15 AM–10:00 AM · Jorge
    Drop-in OK
  • Yoga
    9:15 AM–10:45 AM · Becky
    Drop-in OK
  • Body Pump
    11:00 AM–12:00 PM · Mark
    Drop-in OK
  • Indoor Pickleball
    12:30 PM–5:00 PM
    Drop-in OK

Membership & pricing

Youth (0-17)

$32/mo

One person 0-17.

+ $40 initiation

Young Adult (18-26)

$38/mo

One person 18-26.

+ $40 initiation

Adult (27-64)

Popular
$51/mo

One person 27-64.

+ $40 initiation

Sr. Adult (65+)

$47/mo

One person 65+.

+ $40 initiation

Adult + 1 Household

$75/mo

Two adults residing at the same address.

+ $40 initiation

Household

$85/mo

Up to 4 adults plus dependents residing at the same address.

+ $40 initiation

One Adult Household

$67/mo

One adult plus dependents residing at the same address.

+ $40 initiation

Senior Adult + 1 Household

$67/mo

One senior adult plus a second adult residing at the same address.

+ $40 initiation

Senior Household

$70/mo

One senior adult plus one additional adult plus dependents residing at the same address.

+ $40 initiation

Guest Pass

$12/class

Full facility access for a day, including group fitness, aquatics, and Child Watch. $25 per household per day also available.

Hours

Monday 05:00–22:00
Tuesday 05:00–22:00
Wednesday 05:00–22:00
Thursday 05:00–22:00
Friday 05:00–22:00
Saturday 07:00–18:00
Sunday 12:00–18:00
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