FitnessBoss

Body Pump

at Lindsay Young Downtown YMCA · Knoxville, TN

All levels60 min

About this class

A Les Mills favorite, Body Pump is a total body strength workout that shapes and tones all major muscle groups, increases core strength, and improves bone health.

Weekly schedule

Tuesday
  • 11:30 AM–12:30 PMLoDrop-in
  • 5:30 PM–6:30 PMMarkDrop-in
Thursday
  • 5:45 AM–6:45 AMMunaDrop-in
  • 5:30 PM–6:30 PMMarkDrop-in
Saturday
  • 11:00 AM–12:00 PMMarkDrop-in

Frequently asked questions

What is Body Pump?

A Les Mills favorite, Body Pump is a total body strength workout that shapes and tones all major muscle groups, increases core strength, and improves bone health.

When is Body Pump offered at Lindsay Young Downtown YMCA?

Body Pump at Lindsay Young Downtown YMCA runs Tuesday at 11:30 AM, Tuesday at 5:30 PM, Thursday at 5:45 AM, Thursday at 5:30 PM, Saturday at 11:00 AM. See the full weekly schedule above.

How much does Body Pump cost at Lindsay Young Downtown YMCA?

Memberships at Lindsay Young Downtown YMCA start at $32/month and include Body Pump. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Body Pump near me?

Lindsay Young Downtown YMCA offers Body Pump in Knoxville, TN at 605 Clinch Avenue.

More classes at Lindsay Young Downtown YMCA