Body Balance

at Lindsay Young Downtown YMCA · Knoxville, TN

All levels55 min

About this class

A yoga-based group fitness class that blends yoga, Tai Chi, and Pilates for strength and mental well-being, accessible to all levels.

Weekly schedule

Thursday
  • 12:30 PM–1:25 PMNeeleyDrop-in

Frequently asked questions

What is Body Balance?

A yoga-based group fitness class that blends yoga, Tai Chi, and Pilates for strength and mental well-being, accessible to all levels.

When is Body Balance offered at Lindsay Young Downtown YMCA?

Body Balance at Lindsay Young Downtown YMCA runs Thursday at 12:30 PM. See the full weekly schedule above.

How much does Body Balance cost at Lindsay Young Downtown YMCA?

Memberships at Lindsay Young Downtown YMCA start at $32/month and include Body Balance. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Body Balance near me?

Lindsay Young Downtown YMCA offers Body Balance in Knoxville, TN at 605 Clinch Avenue.

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