About this class
Barbell class that strengthens your entire body using light-to-moderate weights and high reps.
Weekly schedule
Monday
- 5:45 AM–6:45 AMMindyDrop-in
- 9:35 AM–10:35 AMPatriciaDrop-in
Tuesday
- 12:00 PM–1:00 PMLindaDrop-in
- 6:10 PM–7:10 PMEllieDrop-in
Wednesday
- 5:45 AM–6:45 AMLisaDrop-in
- 9:35 AM–10:35 AMMaryDrop-in
Thursday
- 12:00 PM–1:00 PMLindaDrop-in
Friday
- 5:45 AM–6:45 AMLisaDrop-in
- 9:35 AM–10:35 AMLindaDrop-in
- 4:30 PM–5:30 PMSharonDrop-in
Saturday
- 8:30 AM–9:30 AMAnnaDrop-in
Frequently asked questions
What is BODYPUMP®?
Barbell class that strengthens your entire body using light-to-moderate weights and high reps.
When is BODYPUMP® offered at National Fitness Signature Club?
BODYPUMP® at National Fitness Signature Club runs Monday at 5:45 AM, Monday at 9:35 AM, Tuesday at 12:00 PM, Tuesday at 6:10 PM, Wednesday at 5:45 AM, Wednesday at 9:35 AM, Thursday at 12:00 PM, Friday at 5:45 AM, Friday at 9:35 AM, Friday at 4:30 PM. See the full weekly schedule above.
How much does BODYPUMP® cost at National Fitness Signature Club?
Memberships at National Fitness Signature Club start at $54/month and include BODYPUMP®. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take BODYPUMP® near me?
National Fitness Signature Club offers BODYPUMP® in Knoxville, TN at 8511 Walbrook Drive.
More classes at National Fitness Signature Club
- Aqua FitWater-based aerobics class that's low-impact on joints.
- Aqua FlowGentler water-based flow class for mobility and cardio.
- BarreBallet-inspired class combining strength, stretch, and toning.
- BODYATTACK®Sports-inspired cardio class combining athletic movements with strength and stabilization.
- BODYBALANCE®Yoga, tai chi, and pilates blend that builds flexibility and strength while reducing stress.
- BODYCOMBAT®High-energy martial-arts-inspired cardio workout with punches, kicks, and strikes.
- BODYPUMP HEAVY™Heavier-load variation of BODYPUMP focused on building strength and muscle.
- BODYSTEP®Step-based cardio class using an adjustable platform.