About this class
Step-based cardio class using an adjustable platform.
Weekly schedule
Monday
- 5:30 PM–6:30 PMLaurenDrop-in
Frequently asked questions
What is BODYSTEP®?
Step-based cardio class using an adjustable platform.
When is BODYSTEP® offered at National Fitness Signature Club?
BODYSTEP® at National Fitness Signature Club runs Monday at 5:30 PM. See the full weekly schedule above.
How much does BODYSTEP® cost at National Fitness Signature Club?
Memberships at National Fitness Signature Club start at $54/month and include BODYSTEP®. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take BODYSTEP® near me?
National Fitness Signature Club offers BODYSTEP® in Knoxville, TN at 8511 Walbrook Drive.
More classes at National Fitness Signature Club
- Aqua FitWater-based aerobics class that's low-impact on joints.
- Aqua FlowGentler water-based flow class for mobility and cardio.
- BarreBallet-inspired class combining strength, stretch, and toning.
- BODYATTACK®Sports-inspired cardio class combining athletic movements with strength and stabilization.
- BODYBALANCE®Yoga, tai chi, and pilates blend that builds flexibility and strength while reducing stress.
- BODYCOMBAT®High-energy martial-arts-inspired cardio workout with punches, kicks, and strikes.
- BODYPUMP HEAVY™Heavier-load variation of BODYPUMP focused on building strength and muscle.
- BODYPUMP®Barbell class that strengthens your entire body using light-to-moderate weights and high reps.