About this class
Indoor cycling class set to music.
Weekly schedule
Monday
- 9:30 AM–10:30 AMAshleeDrop-in
Tuesday
- 6:00 AM–6:45 AMRhondaDrop-in
Wednesday
- 9:30 AM–10:30 AMJudyDrop-in
- 6:00 PM–7:00 PMHayleyDrop-in
Friday
- 9:30 AM–10:30 AMAshleeDrop-in
Frequently asked questions
What is Freestyle RIDE?
Indoor cycling class set to music.
When is Freestyle RIDE offered at National Fitness Signature Club?
Freestyle RIDE at National Fitness Signature Club runs Monday at 9:30 AM, Tuesday at 6:00 AM, Wednesday at 9:30 AM, Wednesday at 6:00 PM, Friday at 9:30 AM. See the full weekly schedule above.
How much does Freestyle RIDE cost at National Fitness Signature Club?
Memberships at National Fitness Signature Club start at $54/month and include Freestyle RIDE. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Freestyle RIDE near me?
National Fitness Signature Club offers Freestyle RIDE in Knoxville, TN at 8511 Walbrook Drive.
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- Aqua FlowGentler water-based flow class for mobility and cardio.
- BarreBallet-inspired class combining strength, stretch, and toning.
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- BODYBALANCE®Yoga, tai chi, and pilates blend that builds flexibility and strength while reducing stress.
- BODYCOMBAT®High-energy martial-arts-inspired cardio workout with punches, kicks, and strikes.
- BODYPUMP HEAVY™Heavier-load variation of BODYPUMP focused on building strength and muscle.
- BODYPUMP®Barbell class that strengthens your entire body using light-to-moderate weights and high reps.