About this class
Small group training combining strength and cardio conditioning.
Weekly schedule
Monday
- 6:00 AM–6:45 AMMariahDrop-in
- 8:00 AM–8:45 AMMariahDrop-in
- 6:00 PM–6:45 PMInesaDrop-in
Tuesday
- 5:45 AM–6:30 AMRachelDrop-in
Wednesday
- 6:00 AM–6:45 AMMariahDrop-in
Friday
- 5:45 AM–6:30 AMRachelDrop-in
Saturday
- 8:00 AM–8:45 AMMariahDrop-in
- 9:00 AM–9:45 AMMariahDrop-in
Frequently asked questions
What is VTL: FIT™?
Small group training combining strength and cardio conditioning.
When is VTL: FIT™ offered at National Fitness Signature Club?
VTL: FIT™ at National Fitness Signature Club runs Monday at 6:00 AM, Monday at 8:00 AM, Monday at 6:00 PM, Tuesday at 5:45 AM, Wednesday at 6:00 AM, Friday at 5:45 AM, Saturday at 8:00 AM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does VTL: FIT™ cost at National Fitness Signature Club?
Memberships at National Fitness Signature Club start at $54/month and include VTL: FIT™. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take VTL: FIT™ near me?
National Fitness Signature Club offers VTL: FIT™ in Knoxville, TN at 8511 Walbrook Drive.
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- BarreBallet-inspired class combining strength, stretch, and toning.
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- BODYBALANCE®Yoga, tai chi, and pilates blend that builds flexibility and strength while reducing stress.
- BODYCOMBAT®High-energy martial-arts-inspired cardio workout with punches, kicks, and strikes.
- BODYPUMP HEAVY™Heavier-load variation of BODYPUMP focused on building strength and muscle.
- BODYPUMP®Barbell class that strengthens your entire body using light-to-moderate weights and high reps.