About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 5:30 PM–6:30 PMDrop-in
Frequently asked questions
What is CrossFit Kids?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit Kids offered at Triad Strength & Conditioning?
CrossFit Kids at Triad Strength & Conditioning runs Thursday at 5:30 PM. See the full weekly schedule above.
How much does CrossFit Kids cost at Triad Strength & Conditioning?
Contact Triad Strength & Conditioning for current CrossFit Kids pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit Kids near me?
Triad Strength & Conditioning offers CrossFit Kids in Memphis, TN at 1010 Cresthaven Rd.
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