About this class
Open Gym gives members unstructured access to the facility to train on their own program with all the equipment available. It’s ideal for following personal programming, making up a missed class, or working on specific skills at your own pace.
Weekly schedule
- 12:00 PM–1:00 PMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:30 PM–5:45 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
Frequently asked questions
What is HYROX/Open Gym?
Open Gym gives members unstructured access to the facility to train on their own program with all the equipment available. It’s ideal for following personal programming, making up a missed class, or working on specific skills at your own pace.
When is HYROX/Open Gym offered at Triad Strength & Conditioning?
HYROX/Open Gym at Triad Strength & Conditioning runs Sunday at 12:00 PM, Monday at 12:00 PM, Tuesday at 4:30 PM, Thursday at 5:30 PM. See the full weekly schedule above.
How much does HYROX/Open Gym cost at Triad Strength & Conditioning?
Contact Triad Strength & Conditioning for current HYROX/Open Gym pricing — membership, class-pack, and drop-in options.
Where can I take HYROX/Open Gym near me?
Triad Strength & Conditioning offers HYROX/Open Gym in Memphis, TN at 1010 Cresthaven Rd.
More classes at Triad Strength & Conditioning
- Barbell Club/Open GymStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- CrossFit KidsCrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic con...
- CrossFit/Open GymCrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic con...