About this class
Transformative CrossFit programming for all fitness levels focused on improving strength, endurance, and flexibility through constantly varied workouts, guided by experienced coaches.
Weekly schedule
- 5:00 AM–6:00 AMDaniel CabralDrop-in
- 6:00 AM–7:00 AMDaniel CabralDrop-in
- 8:00 AM–9:00 AMSarah WilliamsDrop-in
- 11:30 AM–12:30 PMSarah WilliamsDrop-in
- 4:30 PM–5:30 PMRob VaselsDrop-in
- 5:30 PM–6:30 PMSophie DrevnoDrop-in
- 5:00 AM–6:00 AMEric RobinsonDrop-in
- 6:00 AM–7:00 AMEric RobinsonDrop-in
- 11:30 AM–12:30 PMHailey SovineDrop-in
- 4:30 PM–5:30 PMDaniel CabralDrop-in
- 5:30 PM–6:30 PMDaniel CabralDrop-in
- 5:00 AM–6:00 AMDaniel CabralDrop-in
- 6:00 AM–7:00 AMDaniel CabralDrop-in
- 8:00 AM–9:00 AMRob VaselsDrop-in
- 11:30 AM–12:30 PMHailey SovineDrop-in
- 4:30 PM–5:30 PMSarah WilliamsDrop-in
- 5:30 PM–6:30 PMSarah WilliamsDrop-in
- 5:00 AM–6:00 AMSophie DrevnoDrop-in
- 6:00 AM–7:00 AMSophie DrevnoDrop-in
- 8:00 AM–9:00 AMRob VaselsDrop-in
- 11:30 AM–12:30 PMHailey SovineDrop-in
- 4:30 PM–5:30 PMDaniel CabralDrop-in
- 5:00 AM–6:00 AMSamantha SmithDrop-in
- 6:00 AM–7:00 AMSamantha SmithDrop-in
- 11:30 AM–12:30 PMDaniel CabralDrop-in
- 4:30 PM–5:30 PMSarah WilliamsDrop-in
- 8:00 AM–9:00 AMSarah WilliamsDrop-in
- 9:00 AM–10:00 AMSarah WilliamsDrop-in
Frequently asked questions
What is CrossFit?
Transformative CrossFit programming for all fitness levels focused on improving strength, endurance, and flexibility through constantly varied workouts, guided by experienced coaches.
When is CrossFit offered at CrossFit West Nashville?
CrossFit at CrossFit West Nashville runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 8:00 AM, Monday at 11:30 AM, Monday at 4:30 PM, Monday at 5:30 PM, Tuesday at 5:00 AM, Tuesday at 6:00 AM, Tuesday at 11:30 AM, Tuesday at 4:30 PM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit West Nashville?
Contact CrossFit West Nashville for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
CrossFit West Nashville offers CrossFit in Nashville, TN at 7103 B Hwy 70 S.
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- NutritionOne-on-one nutrition coaching focused on building sustainable habits rather than restrictive diets.
- Open GymSelf-directed training time available alongside most scheduled classes.