FitnessBoss

CrossHIIT

at CrossFit West Nashville · Nashville, TN

All levels60 min

About this class

High-energy program combining CrossFit methodology with traditional HIIT principles for fast, effective conditioning results — no heavy barbells or complex movements.

Weekly schedule

Sunday
  • 4:00 PM–5:00 PMSarah WilliamsDrop-in
Monday
  • 6:30 PM–7:30 PMSophie DrevnoDrop-in
Tuesday
  • 8:00 AM–9:00 AMSarah WilliamsDrop-in
  • 6:30 PM–7:30 PMDaniel CabralDrop-in
Wednesday
  • 6:30 PM–7:30 PMSarah WilliamsDrop-in
Thursday
  • 6:30 PM–7:30 PMDaniel CabralDrop-in
Friday
  • 8:00 AM–9:00 AMSarah WilliamsDrop-in

Frequently asked questions

What is CrossHIIT?

High-energy program combining CrossFit methodology with traditional HIIT principles for fast, effective conditioning results — no heavy barbells or complex movements.

When is CrossHIIT offered at CrossFit West Nashville?

CrossHIIT at CrossFit West Nashville runs Sunday at 4:00 PM, Monday at 6:30 PM, Tuesday at 8:00 AM, Tuesday at 6:30 PM, Wednesday at 6:30 PM, Thursday at 6:30 PM, Friday at 8:00 AM. See the full weekly schedule above.

How much does CrossHIIT cost at CrossFit West Nashville?

Contact CrossFit West Nashville for current CrossHIIT pricing — membership, class-pack, and drop-in options.

Where can I take CrossHIIT near me?

CrossFit West Nashville offers CrossHIIT in Nashville, TN at 7103 B Hwy 70 S.

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