About this class
Three-day-a-week program designed for adults 50 and older, focused on improving strength, balance, flexibility, and overall wellness.
Weekly schedule
Tuesday
- 10:00 AM–11:00 AMDaniel CabralDrop-in
Thursday
- 10:00 AM–11:00 AMHailey SovineDrop-in
Friday
- 10:00 AM–11:00 AMDaniel CabralDrop-in
Saturday
- 10:00 AM–11:00 AMDrop-in
Frequently asked questions
What is Legends?
Three-day-a-week program designed for adults 50 and older, focused on improving strength, balance, flexibility, and overall wellness.
When is Legends offered at CrossFit West Nashville?
Legends at CrossFit West Nashville runs Tuesday at 10:00 AM, Thursday at 10:00 AM, Friday at 10:00 AM, Saturday at 10:00 AM. See the full weekly schedule above.
How much does Legends cost at CrossFit West Nashville?
Contact CrossFit West Nashville for current Legends pricing — membership, class-pack, and drop-in options.
Where can I take Legends near me?
CrossFit West Nashville offers Legends in Nashville, TN at 7103 B Hwy 70 S.
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