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Nashville Performance Club

2101 21st Ave S, Nashville, TN, 37212

About this gym

Nashville Performance Club is built with intention, from structured training and coaching to recovery woven into every week. The club focuses on helping members train well, recover fully, and keep showing up, with support, structure, and environment to keep moving forward regardless of experience level. Strategically located on 21st Avenue South in Nashville, the club combines strength and conditioning classes, guided mobility work, coach-led recovery (cold plunge and sauna), a weekly community session, and independent open-access training and recovery time.

Classes offered

Flow 45mIntro to Training + Recovery 15mOpen Training 60mPerform 60mPlay 60mRestore 45mSmall Group Personal Training 60m

Class schedule

Monday
  • Perform
    5:00 AM–6:00 AM · Riley Day · cap 30
    Drop-in OK
  • Perform
    6:10 AM–7:10 AM · Cameron Day · cap 30
    Drop-in OK
  • Perform
    7:20 AM–8:20 AM · Cameron Day · cap 30
    Drop-in OK
  • Open Training
    8:30 AM–9:30 AM
    Drop-in OK
  • Small Group Personal Training
    8:30 AM–9:30 AM · Connor Moran
    Drop-in OK
  • Open Training
    9:30 AM–10:30 AM
    Drop-in OK
  • Small Group Personal Training
    9:30 AM–10:30 AM · Cameron Day
    Drop-in OK
  • Open Training
    10:30 AM–11:30 AM
    Drop-in OK
  • Small Group Personal Training
    10:30 AM–11:30 AM · Cameron Day
    Drop-in OK
  • Perform
    12:00 PM–1:00 PM · Chris Ehiogu · cap 30
    Drop-in OK
  • Open Training
    2:30 PM–3:30 PM
    Drop-in OK
  • Open Training
    3:30 PM–4:30 PM
    Drop-in OK
  • Perform
    5:30 PM–6:30 PM · John Eisen · cap 30
    Drop-in OK
  • Restore
    7:00 PM–7:45 PM · cap 30
    Drop-in OK
Tuesday
  • Perform
    5:00 AM–6:00 AM · Cameron Day · cap 30
    Drop-in OK
  • Perform
    6:10 AM–7:10 AM · Cameron Day · cap 30
    Drop-in OK
  • Perform
    7:20 AM–8:20 AM · Cameron Day · cap 30
    Drop-in OK
  • Open Training
    8:30 AM–9:30 AM
    Drop-in OK
  • Small Group Personal Training
    8:30 AM–9:30 AM · Connor Moran
    Drop-in OK
  • Open Training
    9:30 AM–10:30 AM
    Drop-in OK
  • Small Group Personal Training
    9:30 AM–10:30 AM · Connor Moran
    Drop-in OK
  • Open Training
    10:30 AM–11:30 AM
    Drop-in OK
  • Perform
    12:00 PM–1:00 PM · Chris Ehiogu · cap 30
    Drop-in OK
  • Open Training
    2:30 PM–3:30 PM
    Drop-in OK
  • Open Training
    3:30 PM–4:30 PM
    Drop-in OK
  • Perform
    5:30 PM–6:30 PM · John Eisen · cap 30
    Drop-in OK
Wednesday
  • Perform
    5:00 AM–6:00 AM · Connor Moran · cap 30
    Drop-in OK
  • Perform
    6:10 AM–7:10 AM · Connor Moran · cap 30
    Drop-in OK
  • Perform
    7:20 AM–8:20 AM · Connor Moran · cap 30
    Drop-in OK
  • Open Training
    8:30 AM–9:30 AM
    Drop-in OK
  • Small Group Personal Training
    8:30 AM–9:30 AM · Connor Moran
    Drop-in OK
  • Open Training
    9:30 AM–10:30 AM
    Drop-in OK
  • Small Group Personal Training
    9:30 AM–10:30 AM · Cameron Day
    Drop-in OK
  • Open Training
    10:30 AM–11:30 AM
    Drop-in OK
  • Small Group Personal Training
    10:30 AM–11:30 AM · Cameron Day
    Drop-in OK
  • Perform
    12:00 PM–1:00 PM · Stuart Scheidecker · cap 30
    Drop-in OK
  • Open Training
    2:30 PM–3:30 PM
    Drop-in OK
  • Open Training
    3:30 PM–4:30 PM
    Drop-in OK
  • Perform
    5:30 PM–6:30 PM · John Eisen · cap 30
    Drop-in OK
  • Restore
    7:00 PM–7:45 PM · cap 30
    Drop-in OK
Thursday
  • Perform
    5:00 AM–6:00 AM · Connor Moran · cap 30
    Drop-in OK
  • Perform
    6:10 AM–7:10 AM · Connor Moran · cap 30
    Drop-in OK
  • Perform
    7:20 AM–8:20 AM · Connor Moran · cap 30
    Drop-in OK
  • Open Training
    8:30 AM–9:30 AM
    Drop-in OK
  • Small Group Personal Training
    8:30 AM–9:30 AM · Connor Moran
    Drop-in OK
  • Open Training
    9:30 AM–10:30 AM
    Drop-in OK
  • Small Group Personal Training
    9:30 AM–10:30 AM · Connor Moran
    Drop-in OK
  • Open Training
    10:30 AM–11:30 AM
    Drop-in OK
  • Small Group Personal Training
    10:30 AM–11:30 AM · Cameron Day
    Drop-in OK
  • Perform
    12:00 PM–1:00 PM · John Eisen · cap 30
    Drop-in OK
  • Open Training
    2:30 PM–3:30 PM
    Drop-in OK
  • Open Training
    3:30 PM–4:30 PM
    Drop-in OK
  • Perform
    5:30 PM–6:30 PM · Chris Ehiogu · cap 30
    Drop-in OK
Friday
  • Perform
    5:00 AM–6:00 AM · Connor Moran · cap 30
    Drop-in OK
  • Perform
    6:10 AM–7:10 AM · Connor Moran · cap 30
    Drop-in OK
  • Perform
    7:20 AM–8:20 AM · Connor Moran · cap 30
    Drop-in OK
  • Open Training
    8:30 AM–9:30 AM
    Drop-in OK
  • Small Group Personal Training
    8:30 AM–9:30 AM · Connor Moran
    Drop-in OK
  • Open Training
    9:30 AM–10:30 AM
    Drop-in OK
  • Small Group Personal Training
    9:30 AM–10:30 AM · Cameron Day
    Drop-in OK
  • Open Training
    10:30 AM–11:30 AM
    Drop-in OK
  • Small Group Personal Training
    10:30 AM–11:30 AM · Cameron Day
    Drop-in OK
  • Perform
    12:00 PM–1:00 PM · John Eisen · cap 30
    Drop-in OK
  • Open Training
    2:30 PM–3:30 PM · Cameron Day
    Drop-in OK
  • Perform
    3:30 PM–4:30 PM · Chris Ehiogu · cap 30
    Drop-in OK
Saturday
  • Flow
    8:00 AM–8:45 AM
    Drop-in OK
  • Play
    9:00 AM–10:00 AM · Stuart Scheidecker · cap 30
    Drop-in OK
  • Open Training
    10:00 AM–11:00 AM
    Drop-in OK
  • Intro to Training + Recovery
    10:15 AM–10:30 AM
    Drop-in OK
  • Open Training
    11:00 AM–12:00 PM
    Drop-in OK

Membership & pricing

1 Complimentary Session

Contact for pricing

Month to Month Membership

$339/mo

6 Month Membership

$319/mo

6-month contract

12 Month Membership

Popular
$299/mo

12-month contract

12 Month Membership Paid In Full

$3348/yr

12-month contract

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