About this class
Signature group strength and conditioning session combining structured strength training, planned progression, and coach-led conditioning work.
Weekly schedule
- 5:00 AM–6:00 AMRiley DayDrop-in
- 6:10 AM–7:10 AMCameron DayDrop-in
- 7:20 AM–8:20 AMCameron DayDrop-in
- 12:00 PM–1:00 PMChris EhioguDrop-in
- 5:30 PM–6:30 PMJohn EisenDrop-in
- 5:00 AM–6:00 AMCameron DayDrop-in
- 6:10 AM–7:10 AMCameron DayDrop-in
- 7:20 AM–8:20 AMCameron DayDrop-in
- 12:00 PM–1:00 PMChris EhioguDrop-in
- 5:30 PM–6:30 PMJohn EisenDrop-in
- 5:00 AM–6:00 AMConnor MoranDrop-in
- 6:10 AM–7:10 AMConnor MoranDrop-in
- 7:20 AM–8:20 AMConnor MoranDrop-in
- 12:00 PM–1:00 PMStuart ScheideckerDrop-in
- 5:30 PM–6:30 PMJohn EisenDrop-in
- 5:00 AM–6:00 AMConnor MoranDrop-in
- 6:10 AM–7:10 AMConnor MoranDrop-in
- 7:20 AM–8:20 AMConnor MoranDrop-in
- 12:00 PM–1:00 PMJohn EisenDrop-in
- 5:30 PM–6:30 PMChris EhioguDrop-in
- 5:00 AM–6:00 AMConnor MoranDrop-in
- 6:10 AM–7:10 AMConnor MoranDrop-in
- 7:20 AM–8:20 AMConnor MoranDrop-in
- 12:00 PM–1:00 PMJohn EisenDrop-in
- 3:30 PM–4:30 PMChris EhioguDrop-in
Frequently asked questions
What is Perform?
Signature group strength and conditioning session combining structured strength training, planned progression, and coach-led conditioning work.
When is Perform offered at Nashville Performance Club?
Perform at Nashville Performance Club runs Monday at 5:00 AM, Monday at 6:10 AM, Monday at 7:20 AM, Monday at 12:00 PM, Monday at 5:30 PM, Tuesday at 5:00 AM, Tuesday at 6:10 AM, Tuesday at 7:20 AM, Tuesday at 12:00 PM, Tuesday at 5:30 PM. See the full weekly schedule above.
How much does Perform cost at Nashville Performance Club?
Memberships at Nashville Performance Club start at $299/month and include Perform. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Perform near me?
Nashville Performance Club offers Perform in Nashville, TN at 2101 21st Ave S.
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