Perform

at Nashville Performance Club · Nashville, TN

All levels60 min

About this class

Signature group strength and conditioning session combining structured strength training, planned progression, and coach-led conditioning work.

Weekly schedule

Monday
  • 5:00 AM–6:00 AMRiley DayDrop-in
  • 6:10 AM–7:10 AMCameron DayDrop-in
  • 7:20 AM–8:20 AMCameron DayDrop-in
  • 12:00 PM–1:00 PMChris EhioguDrop-in
  • 5:30 PM–6:30 PMJohn EisenDrop-in
Tuesday
  • 5:00 AM–6:00 AMCameron DayDrop-in
  • 6:10 AM–7:10 AMCameron DayDrop-in
  • 7:20 AM–8:20 AMCameron DayDrop-in
  • 12:00 PM–1:00 PMChris EhioguDrop-in
  • 5:30 PM–6:30 PMJohn EisenDrop-in
Wednesday
  • 5:00 AM–6:00 AMConnor MoranDrop-in
  • 6:10 AM–7:10 AMConnor MoranDrop-in
  • 7:20 AM–8:20 AMConnor MoranDrop-in
  • 12:00 PM–1:00 PMStuart ScheideckerDrop-in
  • 5:30 PM–6:30 PMJohn EisenDrop-in
Thursday
  • 5:00 AM–6:00 AMConnor MoranDrop-in
  • 6:10 AM–7:10 AMConnor MoranDrop-in
  • 7:20 AM–8:20 AMConnor MoranDrop-in
  • 12:00 PM–1:00 PMJohn EisenDrop-in
  • 5:30 PM–6:30 PMChris EhioguDrop-in
Friday
  • 5:00 AM–6:00 AMConnor MoranDrop-in
  • 6:10 AM–7:10 AMConnor MoranDrop-in
  • 7:20 AM–8:20 AMConnor MoranDrop-in
  • 12:00 PM–1:00 PMJohn EisenDrop-in
  • 3:30 PM–4:30 PMChris EhioguDrop-in

Frequently asked questions

What is Perform?

Signature group strength and conditioning session combining structured strength training, planned progression, and coach-led conditioning work.

When is Perform offered at Nashville Performance Club?

Perform at Nashville Performance Club runs Monday at 5:00 AM, Monday at 6:10 AM, Monday at 7:20 AM, Monday at 12:00 PM, Monday at 5:30 PM, Tuesday at 5:00 AM, Tuesday at 6:10 AM, Tuesday at 7:20 AM, Tuesday at 12:00 PM, Tuesday at 5:30 PM. See the full weekly schedule above.

How much does Perform cost at Nashville Performance Club?

Memberships at Nashville Performance Club start at $299/month and include Perform. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Perform near me?

Nashville Performance Club offers Perform in Nashville, TN at 2101 21st Ave S.

More classes at Nashville Performance Club