About this class
45-minute version of IGNITE: hot mat pilates + strength intervals with light weights, bands and/or a ball in a heated room.
Weekly schedule
Saturday
- 11:00 AM–11:45 AMOlivia BarkerDrop-in
Frequently asked questions
What is IGNITE 45: Hot Mat Pilates + Strength?
45-minute version of IGNITE: hot mat pilates + strength intervals with light weights, bands and/or a ball in a heated room.
When is IGNITE 45: Hot Mat Pilates + Strength offered at Shakti Power Yoga?
IGNITE 45: Hot Mat Pilates + Strength at Shakti Power Yoga runs Saturday at 11:00 AM. See the full weekly schedule above.
How much does IGNITE 45: Hot Mat Pilates + Strength cost at Shakti Power Yoga?
Memberships at Shakti Power Yoga start at $129/month and include IGNITE 45: Hot Mat Pilates + Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take IGNITE 45: Hot Mat Pilates + Strength near me?
Shakti Power Yoga offers IGNITE 45: Hot Mat Pilates + Strength in Nashville, TN at 65 Music Square East.
More classes at Shakti Power Yoga
- Candlelight Slow FlowHeated slow flow balancing strength and grounding with a breath-led, slower pace, longer warm-ups, and steady holds. Can...
- Flow and Restore
- Hot Core & Sculpt45-minute heated class combining yoga, cardio, deep core work, and muscle sculpting with weights and bands. Room heated...
- IGNITE: Hot Mat Pilates + StrengthHot mat pilates + strength class moving through dynamic strength-building intervals with light weights, bands and/or a b...
- Kids YogaUnheated class designed to help create empowered, resilient children through yoga poses, breathing techniques, and medit...
- Power Yoga - 45Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Restorative YogaNon-heated restorative class with long holds using props (bolsters, blankets, blocks) to relieve soreness, improve postu...
- Shakti Power FlowHeated power vinyasa flow linking movement with breath, inspired by Shakti's pure, boundless, creative energy. Builds st...